Local Food South Florida
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Other Nutrient Dense Food in South Florida (bread, honey, pet food, provisions, sprouts & micro greens)
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South Florida Artisan Foods

Listed from north to south within each category.

 

South Florida Bread & Crackers

Fort Lauderdale: Weezie’s Gluten Free Kitchen Tuesday to Friday, 7:30am to 3pm; Saturday 9am to 3pm (closed Monday & Sunday). Gluten free breads, cookies, muffins & rolls (grains milled in–house). Also marmalades, preserves & gourmet salt. All certified organic ingredients. 1859 West Oakland Park Boulevard; Fort Lauderdale, FL 33311. 954.993.3993 Yelp Reviews weeziesgfkitchen.com (on Facebook)

Hollywood: RawOne Raw biscottis, flax crackers & granolas. All ingredients are raw, certified organic & sprouted except for the flour they make from almonds (the FDA requires all almonds to be pasteurized in the U.S.). Sold at numerous local health food stores. 954.922.1315 rawonefood.com (on Facebook)

North Miami: Grateful Bread Monday to Friday, 8am to 6pm; Saturday and Sunday, 9am to 3pm. 5 varieties of bread made from Montana hard red spring wheat freshly stone ground in the store. Also serves breakfast and lunch. 927 NE 125th Street; North Miami, FL 33161. 305.873.6440 Yelp Reviews gratefulbread.us (on Facebook)

Surfside: Crackerman Bread and crackers. Made from stone–ground Montana wheat. Some are exclusively certified organic. Sold at numerous farmers’ markets. Call Stefan at 678.232.7308 crackermancrackers.com (on Facebook)

Miami: Zak the Baker 6 types of naturally leavened (sourdough) bread. Made using certified organic flour. Sold at local farmers’ markets, restaurants, and markets. Contact via email. Yelp Reviews zakthebaker.com (on Facebook)

 

South Florida Desserts

Stuart: Castronovo Chocolate Monday to Friday 10am to 5pm; Saturday 10am to 3pm. Chocolates, caoca nibs, cookies, and truffles. South Florida’s only bean–to–bar chocolate maker. 555 South Colorado Avenue, #103; Stuart, FL 34994. 561.512.7236 castronovochocolate.com (on Facebook)

Miami: Cilla’s Treats Home made baked goods. 786.436.4250 (on Facebook)

Miami: Kid–Doughs Gluten–free, dairy–free, egg–free, vegan and diabetic–friendly treats and desserts. Sold at local farmers’ markets and delivery is available for special orders. 305.915.1200 kiddoughstreats.com (on Facebook)

Miami: Miami Brigadeiros Brazilian sweets. A taste of Brazil and Miami. 786.985.8567 miamibrigadeiros.com (on Facebook)

Miami: Whipped Up Desserts & Pastries Baked goods, chocolates, and confections. 305.987.2130 (on Facebook)

 

South Florida Fermented Foods

Fermented foods are considered critical to health by many and were consumed throughout human history as part of every meal (they were our primary means of preserving food). Indeed, returning to that pattern of consuming them with every meal will often resolve, in time, many seemingly unrelated ailments and degenerative diseases. Unlike most of the fermented foods found in grocery stores, these have not been pasteurized after fermentation. Note that most of those listed in our Dairy, Eggs, & Meat section also sell homemade fermented dairy (kefir, yogurt, etc.) and vegetables fermented with whey.

West Palm Beach: Moe’s Fermenteds/The Vegan Cafe Kefir (coconut water & milk from local micro farms) and kombucha tea. Also kefir cultures, kombucha scobies & fermenting lessons. 5075–B Okeechobee Boulevard; West Palm Beach, FL 33407. Contact Moe via email or at 561.723.2461 Yelp Reviews moesfermenteds.com the-vegan-cafe.net (on Facebook)

Miami Shores: Green Crafters Kombucha tea. Inexpensive home delivery available in Broward & Miami–Dade. Also comfrey salve. Contact Tommy at 786.380.7612

Coconut Grove: Glaser Organic Farms Saturdays, 10am to 7pm. Extensive selection of vegan fermented foods; also sells at most local Whole Foods, typically in a small refrigerated case in the produce section. 3300 Grand Avenue; Coconut Groove, FL 33133. Local Harvest Reviews Yelp Reviews glaserorganicfarms.com

 

South Florida Honey

Fort Pierce: Gruwell Apiary Beeswax, raw honey (including the rare to find creamed honey), personal products from honey, and pollen. Contact Melissa or Brian via email. Local Harvest Reviews buzzzonin.com

Hollywood: Honey Bee Z Ness Raw honey, honey sticks, pollen, propolis, royal jelly, and wax. Sells at the Yellow Green Farmers’ Market. 305.761.6154 honeybee-z-ness.org

Miami: Tattoed Beekeeper Raw honey, pollen, propolis, and royal jelly. Also beehives, queens & bee removal. 786.281.8324 Local Harvest Reviews tattooedbeekeeper.com (on Facebook)

Key Largo: Bees ’N The Keys 6 varieties of raw honey. Also soap and bee removal. 305.453.0115 bees-n-the-keys.com (on Facebook)

 

South Florida Jams & Marmalades

Miami: Copperpot’s Jam Jam, marmalade and Sriracha sauce. 786.471.8089 copperpots.me (on Facebook)

South Miami: Freakin’ Flamingo Jams, jellies & sauces. Sells at the Southwest Community Farmers Market. freakinflamingo.com (on Facebook)

 

South Florida Jerky

Miami: Novae Gourmet Bacon, jerky (beef & chicken), and custom blended spices. Beef from Creekstone Farms in Arkansas City, Kansas. 954.300.3710 novaegourmet.us (on Facebook)

 

South Florida Mushrooms

Vero Beach: Oyster Island Mushrooms Mushrooms (enoki, king oyster, lion’s mane, maitake, oyster, pioppino, shiitake & others) and home growing supplies. Sells at various farmers’ markets; delivery available. 772.559.0691 23shrooms.com (on Facebook)

Oakland Park: Sublicious Farms Oyster mushrooms (blue, pink & yellow). Also home growing supplies, compost, worm castings, and mushroom casings. Delivery available. 4028 NE 6th Avenue; Oakland Park, FL 33334. ‎954.261.3314 Local Harvest Reviews Yelp Reviews subfarms.com (on Facebook)

 

South Florida Olive Oil

Pinellas Park: Melina Trading Company Olive oil bottlers in Florida, offering organic & conventional oils from 7 different countries (Greece, Italy, Spain, Tunisia, California, Chile, & Argentina). Also organic cane sugar, olives, sea salt, spices, and vinegars. $1 from purchases on foracause.us goes to Faces of Courage Cancer Camps 561.460.6426 foracause.us (on Facebook)

 

South Florida Sea Salt

Upper Sugarloaf Key: Florida Keys Sea Salt Gulf of Mexico sea salt, sponges, and kefir cultures shipped to you. 305.745.4098 Local Harvest Reviews floridakeysseasalt.com (on Facebook)

 

South Florida Sprouts & Microgreens

Riviera Beach: Got Sprouts? Monday thru Friday, 9am to 6pm; Saturdays by appointment. Certified organic, non-GMO wheatgrass, microgreens (arugula, buckwheat, broccoli, pea, radish & sunflower), sprouted bean mixes, and juices (juice bar). Also classes, consulting, juicing for special events, and sprouting supplies including seeds. Delivers from Port St. Lucie to Fort Lauderdale. 1880 West 10th Street, Suite 104; Riviera Beach, FL 33404. Call Sean Herbert at 561.689.9464 Yelp Reviews gotsprouts.com (on Facebook)

Miami: Green Gardens Organics Certified organic, non–GMO wheatgrass and barley grass (grown in a soil-less proprietary blend), microgreens (buckwheat, pea & sunflower), sprouted legumes (chickpea, mung & legume mix). South Florida’s oldest grower of wheatgrass & barley grass. Wholesale & retail (call first). Also licensed nutritionist and herbalist consultations. 2950 NW 72nd Avenue, Miami; FL 33122. 305.444.9830 Yelp Reviews greengardenorganics.net (on Facebook)

Homestead: Health and Happiness Farm Certified organic, non GMO wheatgrass and microgreens (pea, radish & sunflower). Also tropical fruits and vegetables. Wholesale & retail (call first). 19405 SW 280 Street; Homestead, FL 33031. 305.582.5099 healthandhappinessfarms.com

 

South Florida Teas

Miami: Tea-Arte Caribbean-style teas (aloe vera mint, ginger rust, hibiscus sorrel passion, lemongrass fever, & peppermint twist). tea-arte.com (on Facebook)

 

If you know of others, let us know.

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CONTACT / EMAIL / SUBMIT ADVERTISE STATISTICS NOTES Other Nutrient Dense Food in South Florida (bread, honey, pet food, provisions, sprouts & micro greens)